Tag Archives: diet

chocolate cookies

Gluten Free Chocolate Biscuits by Happy Tummies

  Just as we have mentioned in the previous post, we understand how difficult it is to find safe food and snacks for kids with food allergies or food intolerance. So here’s another healthy snack recipe for your little ones that is easy to put together at home! Gluten Free Chocolate Biscuits recipe, specially contributed by Lisa Read More

Cashew Cookies

Honey Tahini Cashew Cookies

Valentine’s Day is not just for lovebirds, it’s the perfect time to show some appreciate to the many special ones in your life whether your parents, your friends, workmates or neighbours. Love is a universal desire and everyone wants to feel loved. A sweet yet simple way to do so is to bake & share Read More

buckwheat crepes

Smoked Salmon & Buckwheat Crepes Recipe – so frenchy, so chic

Crepes – a classic and very versatile French dish that can be enjoyed day or night, savoury or sweet, top with just about anything you can imagine. Simply swapping regular flour with buckwheat flour makes the classic crepes feel a whole lot healthier and “gluteny”. We assure you it actually tastes better. Here we’ve paired the Read More

Cucumber Water

Surprising Health Benefits of Cucumber Water

This summer has delivered many scorcher days across Australia, making so important to stay well hydrated. Make plain water taste better by adding some fresh fruits/veggies, so you’re likely to drink more H2O. We highly recommend simply adding cucumber & mint. This is not only adds super refreshing flavour, cucumbers are chock full of nutrients like vitamin Read More

Green Smoothie

3 Healthy Post-Workout Smoothie Recipes

After a good work-out when you just can’t be bothered to cook up a elaborate meal, smoothies are the perfect option for a instant nutrient pack meal. The best part about being on the smoothie wagon is that you can prep 1 week’s worth of smoothies in under 1 hour! Simply cut up the fruits & Read More


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