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You know what we love about the holiday season? The happy buzz we get from sipping cocktails with family and friends, the endless days of festivities. It’s just such a joyful time to be. The only problem: You may be pouring

In 2015, approximately 42 women in Australia are diagnosed with breast cancer each day. Globally, over the last two decades, breast cancer rates have risen from a lifetime risk of one in 20 to one in eight. The fact is the average

by Diana Tencic It's not uncommon to read headlines " our kids are getting fatter and are inactive" Yes a recent survey by the national heart foundation found that a massive 85% of children are inactive. Our environments and lifestyles are becoming less